Southern Select Fillet
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Good source of Sodium, Na (24% DV).
About Southern Select Fillet
Southern Select Fillet is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 14g of carbohydrates, and 9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLET, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SUGAR, SEASONING (SALT, ONION POWDER, YEAST EXTRACT, TORULA YEAST, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE, FLAVOR (HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, HYDROLYZED CORN PROTEIN, NATURAL CHICKEN FLAVOR, MALTODEXTRIN, CHICKEN FAT, SALT, SILICON DIOXIDE, SAFFLOWER OIL, THIAMINE HYDROCHLORIDE, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE), PAPRIKA, SPICE EXTRACTIVES), SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, SPICES, WHOLE EGG SOLIDS (DRIED WHOLE EGGS, CORN SYRUP SOLIDS, SALT), YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA, EXTRACTIVES OF TURMERIC.
Dietary Information
Notable micronutrients in Southern Select Fillet include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, Southern Select Fillet gets 32% of its calories from protein, 29% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Southern Select Fillet
See how Southern Select Fillet compares to other foods in terms of nutrition:
- Southern Select Fillet vs Tyson Honey Stung Fully Cooked Lightly Breaded 8 Piece Cut Chicken
- Southern Select Fillet vs Tyson Plant Based Tenders
- Southern Select Fillet vs Tyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen)
- Southern Select Fillet vs Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
More in Meat/Poultry/Other Animals Prepared/Processed
Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.