SOUTHERN HOME, SALT & VINEGAR POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 5.7 MG | 36% | |
| Pantothenic acid | 2.1 MG | 43% | |
| Vitamin B-6 | 1.1 MG | 63% | |
| Folate, total | 214 UG | 54% | |
| Vitamin B-12 | 3.2 UG | 134% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 929 MG | 40% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Excellent source of protein with 53.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (40% DV).
About SOUTHERN HOME, SALT & VINEGAR POTATO CHIPS
SOUTHERN HOME, SALT & VINEGAR POTATO CHIPS is a high-calorie food with 696 calories per 100-gram serving. Its primary macronutrient source is fat, providing 53.6g of protein, 71.4g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, SALT, SODIUM ACETATE, DEXTROSE, MALIC ACID, CITRIC ACID, NOT MORE THAN 2% EACH OF CALCIUM STEARATE, CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS).
Dietary Information
SOUTHERN HOME, SALT & VINEGAR POTATO CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHERN HOME, SALT & VINEGAR POTATO CHIPS include Vitamin B-12 (134% DV) , Copper, Cu (79% DV) , Vitamin B-6 (63% DV) , Folate, total (54% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 696 calories per 100 grams, SOUTHERN HOME, SALT & VINEGAR POTATO CHIPS gets 31% of its calories from protein, 41% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOUTHERN HOME, SALT & VINEGAR POTATO CHIPS
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