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SOUTHERN HOME, CHICKEN AND BROCCOLI CHEESY SKILLET DINNER

Pasta Dinners Bruno's Supermarkets, Inc. Branded
321 Calories
10.7g Protein
48.8g Carbs
9.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 726mg 32%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.4g 9%
Total Sugars 6.0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 48.8g 71%
Fat 9.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.9 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 726 MG 32%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
PREMIUM SHELLS & CHEESE 338 10.3g 47.1g 11.8g DELUXE SHELLS & CHEESE CUP 309 11.8g 45.6g 10.3g FAST MAC MACARONI & CHEESE 393 13.1g 67.2g 8.2g ITALIAN PASTA WITH PESTO SAUCE 380 14.1g 60.9g 7.6g ITALIAN PASTA WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE SAUCE 370 13.0g 63.0g 6.5g MAC & CHEESE 380 14.1g 63.0g 8.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (32% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About SOUTHERN HOME, CHICKEN AND BROCCOLI CHEESY SKILLET DINNER

SOUTHERN HOME, CHICKEN AND BROCCOLI CHEESY SKILLET DINNER is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 48.8g of carbohydrates, and 9.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ORZO (SEMOLINA, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE SOLUTION, PAPRIKA EXTRACT SOLUTION], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM), DRIED BROCCOLI (BROCCOLI, SUGAR), SEASONING (MALTODEXTRIN, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SALT, BLACK PEPPER, WHITE PEPPER, NATURAL FLAVORS, CHICKEN POWDER [CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT], SOYBEAN OIL, CITRIC ACID).

Dietary Information

Notable micronutrients in SOUTHERN HOME, CHICKEN AND BROCCOLI CHEESY SKILLET DINNER include Sodium, Na (32% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SOUTHERN HOME, CHICKEN AND BROCCOLI CHEESY SKILLET DINNER gets 13% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUTHERN HOME, CHICKEN AND BROCCOLI CHEESY SKILLET DINNER

See how SOUTHERN HOME, CHICKEN AND BROCCOLI CHEESY SKILLET DINNER compares to other foods in terms of nutrition:

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