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SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS

Frozen Vegetables The Pictsweet Company Branded
39 Calories
2.3g Protein
5.6g Carbs
0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 5.6g 2%
Dietary Fiber 3.4g 12%
Total Sugars 1.1g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.1mg 6%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 29%
Carbs 5.6g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 145 MG 3%
Sodium, Na 22 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND, CALIFORNIA STYLE 24 2.4g 4.7g 0g BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS, BUTTERNUT SQUASH & SWEET POTATO 92 1.4g 23.2g 0g CRINKLE CUT CARROTS 35 0g 8.2g 0g FLORENTINE STYLE BLEND, FLORENTINE STYLE 29 1.2g 5.9g 0g BROCCOLI CUTS 24 2.4g 4.7g 0g CHOPPED BROCCOLI 24 2.4g 4.7g 0g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS

SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 5.6g of carbohydrates, and 0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

MUSTARD GREENS, TURNIP GREENS AND/OR KALE.

Dietary Information

SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS gets 23% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS

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