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SOUTHERN CLASSICS CHOPPED COLLARD GREENS, SOUTHERN CLASSICS

Frozen Vegetables The Pictsweet Company Branded
40 Calories
2.3g Protein
5.8g Carbs
0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 5.8g 2%
Dietary Fiber 3.4g 12%
Total Sugars 1.2g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.2mg 6%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 29%
Carbs 5.8g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.2 MG 6%
Potassium, K 145 MG 3%
Sodium, Na 23 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
VEGETABLE STIR FRY 38 1.3g 6.3g 0g BROCCOLI FLORETS 35 1.2g 4.7g 0g CUT GREEN BEANS 37 1.2g 6.2g 0g SWEET GREEN PEAS 79 5.6g 13.5g 0g MIXED VEGETABLES CARROTS, GREEN BEANS, PEAS AND CORN, MIXED VEGETABLES 59 2.4g 11.8g 0g WHOLE KERNEL CORN 111 3.3g 23.3g 1.1g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About SOUTHERN CLASSICS CHOPPED COLLARD GREENS, SOUTHERN CLASSICS

SOUTHERN CLASSICS CHOPPED COLLARD GREENS, SOUTHERN CLASSICS is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 5.8g of carbohydrates, and 0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

COLLARD GREENS.

Dietary Information

SOUTHERN CLASSICS CHOPPED COLLARD GREENS, SOUTHERN CLASSICS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, SOUTHERN CLASSICS CHOPPED COLLARD GREENS, SOUTHERN CLASSICS gets 23% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHERN CLASSICS CHOPPED COLLARD GREENS, SOUTHERN CLASSICS

See how SOUTHERN CLASSICS CHOPPED COLLARD GREENS, SOUTHERN CLASSICS compares to other foods in terms of nutrition:

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