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SOUTHERN CHICKEN QUINOA SALAD SHAKER

Pickles, Olives, Peppers & Relishes Dierberg's Markets, Inc. Branded
91 Calories
5.5g Protein
15.0g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 178mg 8%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.6g 6%
Total Sugars 7.5g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 25%
Carbs 15.0g 68%
Fat 1.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60.7 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 178 MG 8%

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About SOUTHERN CHICKEN QUINOA SALAD SHAKER

SOUTHERN CHICKEN QUINOA SALAD SHAKER is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 15.0g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OUINOA POWER SALAD (OUINOA, GREEN ONION, LEMON JUICE, TOMATOES, RED QUINOA, BLACK BEANS, GARBANZO BEANS, CORN, GREEN PEPPER, RED PEPPER, YELLOW PEPPER, GARLIC, OLIVE OIL, BROWN SUGAR, PARSLEY, SALT, JALAPENOS, SPICE, BLACK PEPPER), GRILLED CHICKEN, RED PEPPER, YELLOW PEPPER, SPINACH, POBLANO, EDAMAME, LEMON JUICE, BROWN SUGAR.

Dietary Information

SOUTHERN CHICKEN QUINOA SALAD SHAKER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN CHICKEN QUINOA SALAD SHAKER include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 91 calories per 100 grams, SOUTHERN CHICKEN QUINOA SALAD SHAKER gets 24% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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