SOUTH WESTERN MEATLOAF MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 5,667 MG | 246% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Rich source of Sodium, Na (246% of Daily Value per 100g).
About SOUTH WESTERN MEATLOAF MIX
SOUTH WESTERN MEATLOAF MIX is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 55.6g of carbohydrates, and 5.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SPICE AND COLORING, ONION, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 2%: GARLIC POWDER, YEAST, NONFAT MILK, COCOA POWDER, FOOD STARCH-MODIFIED, CORN SYRUP, CITRIC ACID.
Dietary Information
SOUTH WESTERN MEATLOAF MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTH WESTERN MEATLOAF MIX include Sodium, Na (246% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, SOUTH WESTERN MEATLOAF MIX gets 16% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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