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SOURDOUGH RELARD PRETZELS, SOURDOUGH

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
357 Calories
10.7g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 43mcg 215%
Calcium 0mg 0%
Iron 4.6mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 82.1g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.6 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (37% DV).

About SOURDOUGH RELARD PRETZELS, SOURDOUGH

SOURDOUGH RELARD PRETZELS, SOURDOUGH is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST, SODA.

Dietary Information

SOURDOUGH RELARD PRETZELS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH RELARD PRETZELS, SOURDOUGH include Sodium, Na (37% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SOURDOUGH RELARD PRETZELS, SOURDOUGH gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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