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SOURDOUGH HARD PRETZELS

Chips, Pretzels & Snacks Bay Valley Foods, LLC Branded
333 Calories
9.5g Protein
71.4g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 71.4g 26%
Dietary Fiber 4.8g 17%
Total Sugars 4.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 12%
Carbs 71.4g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,000 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 536 3.6g 57.1g 32.1g RIPPLE CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS 536 7.1g 57.1g 32.1g POTATO CHIPS 571 7.1g 53.6g 35.7g RIPPLE POTATO CHIPS 571 7.1g 53.6g 35.7g POTATO CHIPS 571 7.1g 60.7g 35.7g POTATO CHIPS 571 7.1g 60.7g 35.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (43% DV).

About SOURDOUGH HARD PRETZELS

SOURDOUGH HARD PRETZELS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (CONTAINS: WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Dietary Information

SOURDOUGH HARD PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH HARD PRETZELS include Sodium, Na (43% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SOURDOUGH HARD PRETZELS gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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