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SOURDOUGH GOLD COAST BREAD, SOURDOUGH

Breads & Buns United States Bakery Branded
242 Calories
9.1g Protein
45.5g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 21%
Total Carbohydrate 45.5g 17%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.0mg 17%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 16%
Carbs 45.5g 79%
Fat 3.0g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 73 MG 2%
Sodium, Na 485 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL ENGLISH MUFFINS, ORIGINAL 246 8.8g 45.6g 1.8g RAISIN BROWN BREAD, RAISIN 232 5.4g 51.8g 0.9g GLUTEN FREE FLATBREAD 429 2.1g 78.6g 14.3g SOFT PRETZEL SAUSAGE BUNS 270 6.8g 50g 5.4g CHEESE & GARLIC CROUTONS TEXAS TOAST, CHEESE & GARLIC 500 14.3g 57.1g 28.6g SEASONED CROUTONS TEXAS TOAST, SEASONED 500 14.3g 57.1g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (21% DV).

About SOURDOUGH GOLD COAST BREAD, SOURDOUGH

SOURDOUGH GOLD COAST BREAD, SOURDOUGH is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 45.5g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), FILTERED WATER, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, SEA SALT, ASCORBIC ACID, ORGANIC CULTURED WHEAT FLOUR, ENZYMES.

Dietary Information

Notable micronutrients in SOURDOUGH GOLD COAST BREAD, SOURDOUGH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, SOURDOUGH GOLD COAST BREAD, SOURDOUGH gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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