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SOURDOUGH EVERYTHING LOAF, SOURDOUGH EVERYTHING

Breads & Buns Weis Markets, Inc. Branded
250 Calories
8.9g Protein
48.2g Carbs
3.6g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 48.2g 18%
Dietary Fiber 5.4g 19%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 3.6mg 20%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.2g 79%
Fat 3.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 3.6 MG 20%
Potassium, K 170 MG 4%
Sodium, Na 607 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED SLICED HOT DOG BUNS 256 7.0g 48.8g 3.5g ENRICHED WHITE BREAD, WHITE 267 8.9g 53.3g 3.3g 100% WHOLE GRAIN ORGANIC BREAD, 100% WHOLE GRAIN 292 12.5g 45.8g 6.3g ROUND TOP ENRICHED WHITE BREAD, WHITE 267 8.9g 53.3g 3.3g ENRICHED DINNER ROLLS 0 8.8g 54.4g 2.6g HOT DOG BUNS 256 7.0g 48.8g 3.5g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About SOURDOUGH EVERYTHING LOAF, SOURDOUGH EVERYTHING

SOURDOUGH EVERYTHING LOAF, SOURDOUGH EVERYTHING is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.2g of carbohydrates, and 3.6g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SESAME SEEDS, WHOLE WHEAT FLOUR, SOURDOUGH (WHEAT FLOUR, WATER, BACTERIAL CULTURE), CRISPY FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT), SEA SALT, YEAST, POPPYSEEDS, APPLE CIDER VINEGAR, BLACKSTRAP MOLASSES, CULTURED WHEAT FLOUR, ENZYMES, GARLIC, HONEY, WHEAT GLUTEN, MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

SOURDOUGH EVERYTHING LOAF, SOURDOUGH EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH EVERYTHING LOAF, SOURDOUGH EVERYTHING include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SOURDOUGH EVERYTHING LOAF, SOURDOUGH EVERYTHING gets 14% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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