SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
228
Calories
8.8g
Protein
47.4g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
228
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 702mg
31%
Total Carbohydrate 47.4g
17%
Dietary Fiber 1.8g
6%
Total Sugars 1.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 263mg
20%
Iron 3.2mg
18%
Potassium 88mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
47.4g
83%
Fat
0.9g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 702 MG | 31% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (31% DV).
About SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
SOURDOUGH ENGLISH MUFFINS, SOURDOUGH contains 228 calories per 100g serving. It provides 8.8g of protein, 47.4g of carbohydrates, and 0.9g of fat. It also contains 1.8g of dietary fiber.
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