Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOURDOUGH ENGLISH MUFFINS, SOURDOUGH

Breads & Buns FIRST STREET Branded
213 Calories
6.6g Protein
41.0g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 1.6mg 9%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.6g 13%
Carbs 41.0g 83%
Fat 1.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 82 MG 2%
Sodium, Na 361 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMBURGER SLICED ENRICHED BUNS 279 9.3g 0g 3.5g HOT DOG SLICED ENRICHED BUNS, HOT DOG 282 10.3g 53.9g 3.9g WHITE ENRICHED BREAD, WHITE 268 9.8g 53.7g 2.4g WHITE LARGE ENRICHED BREAD, WHITE 286 7.1g 53.6g 3.6g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 213 6.6g 41.0g 1.6g NHTC JALAPENO CHEESE CIABATTA, NHTC JALAPENO CHEESE 323 11.5g 51.0g 8.3g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About SOURDOUGH ENGLISH MUFFINS, SOURDOUGH

SOURDOUGH ENGLISH MUFFINS, SOURDOUGH is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 41.0g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SUGAR, SALT, DISTILLED VINEGAR, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS), CALCIUM SULFATE, ENZYMES (MICROBIAL).

Dietary Information

SOURDOUGH ENGLISH MUFFINS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, SOURDOUGH ENGLISH MUFFINS, SOURDOUGH gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOURDOUGH ENGLISH MUFFINS, SOURDOUGH

See how SOURDOUGH ENGLISH MUFFINS, SOURDOUGH compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
Hi! Ask me anything about SOURDOUGH ENGLISH MUFFINS, SOURDOUGH — nutrition, recipes, health benefits, or meal ideas.