SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.0 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
SOURDOUGH ENGLISH MUFFINS, SOURDOUGH is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SUGAR, SALT, VINEGAR, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), FUMARIC ACID, DATEM, POTASSIUM SORBATE (A PRESERVATIVE), HYDROGENATED SOYBEAN OIL, CITRIC ACID (A PRESERVATIVE), WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, MALTED BARLEY FLOUR.
Dietary Information
SOURDOUGH ENGLISH MUFFINS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, SOURDOUGH ENGLISH MUFFINS, SOURDOUGH gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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