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SOURDOUGH ENGLISH MUFFINS, SOURDOUGH

Breads & Buns Topco Associates, Inc. Branded
228 Calories
7.0g Protein
45.6g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.5mg 14%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 45.6g 84%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.5 MG 14%
Potassium, K 79 MG 2%
Sodium, Na 368 MG 16%

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TEXAS TOAST ENRICHED BREAD, TEXAS TOAST 0 0g 0g 0g EVERYTHING JUMBO BAGELS, EVERYTHING 0 0g 0g 0g ITALIAN SEASONED CROUTONS, ITALIAN SEASONED 0 0g 0g 0g TRADITIONAL MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL 300 8g 48g 9g ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD, ANCIENT GRAIN 300 10g 46g 10g 6 PRE-SLICED EVERYTHING BAGELS, EVERYTHING 277 9.6g 54.3g 3.2g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About SOURDOUGH ENGLISH MUFFINS, SOURDOUGH

SOURDOUGH ENGLISH MUFFINS, SOURDOUGH is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, RICE FLOUR, SALT, CORNMEAL, SUGAR, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, CITRIC ACID, SOY, WHEY.

Dietary Information

SOURDOUGH ENGLISH MUFFINS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 228 calories per 100 grams, SOURDOUGH ENGLISH MUFFINS, SOURDOUGH gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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