SOURDOUGH ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About SOURDOUGH ENGLISH MUFFINS
SOURDOUGH ENGLISH MUFFINS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 52.3g of carbohydrates, and 2.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, CONTAINS 2% OR LESS: WHEAT GLUTEN, SUGAR, VEGETABLE OIL (CANOLA OR SOY), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), DOUGH CONDITIONERS (DATEM, ASCORBIC ACID, ENZYMES), MONOCALCIUM PHOSPHATE, WHEAT STARCH, FUMARIC ACID, DEGERMED CORNMEAL CORN FLOUR.
Dietary Information
SOURDOUGH ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, SOURDOUGH ENGLISH MUFFINS gets 14% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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