SOURDOUGH BUNS, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Riboflavin (24% DV).
- Good source of Niacin (30% DV).
About SOURDOUGH BUNS, SOURDOUGH
SOURDOUGH BUNS, SOURDOUGH is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 45.3g of carbohydrates, and 3.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHOLE GRAIN RYE FLOUR, SALT, POTATO FLOUR, DATEM, LACTIC ACID, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, MONOGLYCERIDES, NONFAT MILK, SESAME SEEDS.
Dietary Information
Notable micronutrients in SOURDOUGH BUNS, SOURDOUGH include Niacin (30% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, SOURDOUGH BUNS, SOURDOUGH gets 21% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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