SOURDOUGH BREAD, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About SOURDOUGH BREAD, SOURDOUGH
SOURDOUGH BREAD, SOURDOUGH is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 46.5g of carbohydrates, and 1.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SEA SALT, SOYBEAN OIL*, WHEAT GLUTEN*, CULTURED WHEAT FLOUR*, YEAST, CITRIC ACID.
Dietary Information
SOURDOUGH BREAD, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, SOURDOUGH BREAD, SOURDOUGH gets 12% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOURDOUGH BREAD, SOURDOUGH
See how SOURDOUGH BREAD, SOURDOUGH compares to other foods in terms of nutrition:
- SOURDOUGH BREAD, SOURDOUGH vs LENDER'S, PREMIUM BAGELS, APPLE CINNAMON, APPLE CINNAMON
- SOURDOUGH BREAD, SOURDOUGH vs LENDER'S, FRENCH TOAST BAGELS
- SOURDOUGH BREAD, SOURDOUGH vs LENDER'S, BAGELS, VERY BERRY, VERY BERRY
- SOURDOUGH BREAD, SOURDOUGH vs ITALIAN STYLE DINNER ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.