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SOURDOUGH BREAD, SOURDOUGH

Breads & Buns Pictura, Inc. Branded
281 Calories
10.5g Protein
52.6g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.5mg 20%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 52.6g 80%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 105 MG 2%
Sodium, Na 561 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GOLDEN POTATO SLIDERS BUNS, GOLDEN POTATO 278 11.1g 50g 4.2g PEPPERIDGE FARM, HEARTH BAKED BREAD 268 8.9g 51.8g 2.7g PEPPERIDGE FARM, HOT DOG BUNS, GOLDEN POTATO, GOLDEN POTATO 280 10g 50g 4g ARTISAN, BAKE AT HOME ORGANIC, BAKE IN MINUTES, CIABATTA 263 8.8g 49.1g 3.5g ULTRA THIN PIZZA CRUST 262 38.1g 21.4g 2.4g MINI TOASTS 389 11.1g 72.2g 8.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (24% DV).

About SOURDOUGH BREAD, SOURDOUGH

SOURDOUGH BREAD, SOURDOUGH is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, DEXTROSE, FUMARIC ACID, LIQUID SOURDOUGH OF WHEAT (WATER, FERMENTED WHEAT FLOUR), GUAR GUM, SODIUM DIACETATE, LACTIC ACID, ASCORBIC ACID, ENZYME.

Dietary Information

SOURDOUGH BREAD, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH BREAD, SOURDOUGH include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, SOURDOUGH BREAD, SOURDOUGH gets 15% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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