SOUR LONG ROUND BREAD, SOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (20% DV).
About SOUR LONG ROUND BREAD, SOUR
SOUR LONG ROUND BREAD, SOUR is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 48.4g of carbohydrates, and 1.6g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST, DISTILLED VINEGAR, SOYBEAN OIL, CORN MEAL, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES, POTASSIUM SORBATE (MOLD INHIBITOR).
Dietary Information
SOUR LONG ROUND BREAD, SOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR LONG ROUND BREAD, SOUR include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, SOUR LONG ROUND BREAD, SOUR gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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