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SOUR LONG ROUND BREAD, SOUR

Breads & Buns United States Bakery Branded
258 Calories
9.7g Protein
48.4g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 48.4g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 3.2mg 18%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 16%
Carbs 48.4g 81%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 68 MG 1%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About SOUR LONG ROUND BREAD, SOUR

SOUR LONG ROUND BREAD, SOUR is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 48.4g of carbohydrates, and 1.6g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST, DISTILLED VINEGAR, SOYBEAN OIL, CORN MEAL, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES, POTASSIUM SORBATE (MOLD INHIBITOR).

Dietary Information

SOUR LONG ROUND BREAD, SOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUR LONG ROUND BREAD, SOUR include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, SOUR LONG ROUND BREAD, SOUR gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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