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SOUR CREAM & ONION PROTEIN CHIPS

Chips, Pretzels & Snacks QUEST NUTRITION LLC Branded
406 Calories
65.6g Protein
15.6g Carbs
10.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 781mg 34%
Total Carbohydrate 15.6g 6%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 65.6g 131%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 1.1mg 6%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 65.6g 71%
Carbs 15.6g 17%
Fat 10.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 1.1 MG 6%
Potassium, K 78 MG 2%
Sodium, Na 781 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ALL DRESSED FLAVORED POTATO CHIPS, ALL DRESSED 536 7.1g 53.6g 32.1g CLASSIC THINS PRETZELS, CLASSIC 393 10.7g 82.1g 1.8g MINI TWISTS PRETZELS, MINI TWISTS 393 10.7g 82.1g 1.8g MINI RODS PRETZELS, MINI RODS 393 10.7g 82.1g 1.8g SOURDOUGH NUGGETS PRETZELS, SOURDOUGH NUGGETS 393 10.7g 82.1g 1.8g SOUR CREAM + ONION FLAVORED POTATO CHIPS, SOUR CREAM + ONION 536 3.6g 57.1g 35.7g

Nutrition Highlights

  • Excellent source of protein with 65.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (34% DV).

About SOUR CREAM & ONION PROTEIN CHIPS

SOUR CREAM & ONION PROTEIN CHIPS is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is protein, providing 65.6g of protein, 15.6g of carbohydrates, and 10.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, CORN STARCH, NATURAL FLAVORS, PSYLLIUM HUSK. CONTAINS LESS THAN 2% OF THE FOLLOWING: ONION POWDER, SOUR CREAM, GARLIC POWDER, SPICES, SALT, YEAST EXTRACT, CALCIUM CARBONATE.

Dietary Information

SOUR CREAM & ONION PROTEIN CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUR CREAM & ONION PROTEIN CHIPS include Calcium, Ca (48% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, SOUR CREAM & ONION PROTEIN CHIPS gets 65% of its calories from protein, 15% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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