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SOUR CREAM & ONION

Chips, Pretzels & Snacks Jays Foods Inc. Branded
563 Calories
7.0g Protein
59.9g Carbs
31.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 563
% Daily Value*
Total Fat 31.7g 41%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 845mg 37%
Total Carbohydrate 59.9g 22%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 7%
Carbs 59.9g 61%
Fat 31.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.3 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 845 MG 37%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (37% DV).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About SOUR CREAM & ONION

SOUR CREAM & ONION is a high-calorie food with 563 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 59.9g of carbohydrates, and 31.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, CANOLA OIL AND/OR CORN OIL,SALT, WHEY, DEXTROSE, SOUR CREAM SOLID (CREAM, NONFAT MILK, CULTURES), BUTTERMILK, ONION POWDER, SUGAR, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in SOUR CREAM & ONION include Vitamin C, total ascorbic acid (47% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 563 calories per 100 grams, SOUR CREAM & ONION gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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