SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 845 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (37% DV).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About SOUR CREAM & ONION
SOUR CREAM & ONION is a high-calorie food with 563 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 59.9g of carbohydrates, and 31.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, CANOLA OIL AND/OR CORN OIL,SALT, WHEY, DEXTROSE, SOUR CREAM SOLID (CREAM, NONFAT MILK, CULTURES), BUTTERMILK, ONION POWDER, SUGAR, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in SOUR CREAM & ONION include Vitamin C, total ascorbic acid (47% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 563 calories per 100 grams, SOUR CREAM & ONION gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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