SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,043 MG | 22% | |
| Sodium, Na | 1,696 MG | 74% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES
SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 78.3g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, SALT, CONTAINS 2% OR LESS OF: SOUR CREAM (CULTURED CREAM, NONFAT MILK), NONFAT MILK, MONOSODIUM GLUTAMATE, SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN, SILICON DIOXIDE), MODIFIED CORN STARCH, BUTTERMILK, LACTIC ACID, DEHYDRATED CHIVES, DEHYDRATED ONION, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, DISODIUM PHOSPHATE, WHEY, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Dietary Information
SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES include Sodium, Na (74% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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