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SOUP & SEASONING MIX, ONION

Other Soups Osem Export (1962) Ltd. Branded
375 Calories
5g Protein
70g Carbs
7.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,450mg 193%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 10g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 70g 85%
Fat 7.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 4,450 MG 193%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP 38 0.8g 7.1g 0.8g RAMEN NOODLE SOUP 442 11.6g 60.5g 16.3g MINOR'S, VEGETARIAN* CONSOMME PREP 214 0g 42.9g 7.1g WHOLE FOODS MARKET, MUSHROOM BARLEY SOUP 33 0.8g 6.5g 0g WHOLE FOODS MARKET, CREAMY ZUCCHINI BASIL SOUP 29 1.2g 4.1g 1.0g WHOLE FOODS MARKET, POBLANO CORN CHOWDER 78 1.6g 10.2g 3.7g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (193% of Daily Value per 100g).

About SOUP & SEASONING MIX, ONION

SOUP & SEASONING MIX, ONION is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 7.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED ONIONS, CORN SYRUP POWDER, POTATO STARCH, SALT, CORN STARCH, VEGETABLE OILS (PALM, SUNFLOWER), YEAST EXTRACT, SUGAR, CARAMEL SUGAR (FOR COLOR), DEHYDRATED CELERY, BEET FIBERS, SPICES, FLAVOR, ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR).

Dietary Information

SOUP & SEASONING MIX, ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUP & SEASONING MIX, ONION include Sodium, Na (193% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, SOUP & SEASONING MIX, ONION gets 5% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUP & SEASONING MIX, ONION

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More in Other Soups

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