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SOUP! MIX

Other Soups CUGINO'S Branded
375 Calories
4.2g Protein
66.7g Carbs
10.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 2.1g 10%
Trans Fat 4.2g
Cholesterol 0mg 0%
Sodium 3,667mg 159%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 66.7g 82%
Fat 10.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.5 MG 8%
Sodium, Na 3,667 MG 159%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, SOUP, SPICY BLACK BEAN, SPICY BLACK BEAN 86 4.1g 13.5g 2.0g WHOLE FOODS MARKET, GAZPACHO SOUP 41 0.8g 4.9g 1.8g ROASTED GARLIC & POTATO SOUP 1,250 25g 150g 62.5g ORGANIC MOROCCAN STYLE STEW, MOROCCAN STYLE 61 3.3g 12.2g 0g 365 EVERYDAY VALUE, TOMATO BISQUE 49 1.2g 8.2g 1.2g 365 EVERYDAY VALUE, ORGANIC LENTIL SOUP 41 2.0g 7.4g 0g

Nutrition Highlights

  • Rich source of Sodium, Na (159% of Daily Value per 100g).

About SOUP! MIX

SOUP! MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 66.7g of carbohydrates, and 10.4g of fat. This food belongs to the Other Soups category.

Ingredients

MODIFIED CORN STARCH, MALTODEXTRIN, DEHYDRATED VEGETABLES (POTATO, ONION, CELERY, CARROT, BROCCOLI, CAULIFLOWER), NON DAIRY CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASINATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT)), WHEAT FLOUR, SEA SALT, CHEESE FLAVOR (CHEESE (GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6), WHEY, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, PARSLEY FLAKES, GARLIC POWDER, SPICES, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in SOUP! MIX include Sodium, Na (159% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, SOUP! MIX gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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