SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES
SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 10.3g of carbohydrates, and 0.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, FIRE ROASTED CARROTS, CARROT PUREE, TOMATO PASTE, ROASTED ONION, GREEN LENTILS, ROASTED RED BELL PEPPERS, GREEN SWEET PEPPERS, CELERY, COOKED BLACK BEAN POWDER. CONTAINS LESS THAN 2% OF: TOMATO EXTRACT, SEA SALT, ORGANIC ONION POWDER, DRIED ROASTED GARLIC, SMOKED PAPRIKA, ORGANIC THYME, ORGANIC VINEGAR, ORGANIC CUMIN, ORGANIC CAYENNE PEPPER POWDER.
Dietary Information
SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES gets 22% of its calories from protein, 81% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES
See how SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES compares to other foods in terms of nutrition:
- SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES vs ORGANIC VEGETABLE QUINOA SOUP, VEGETABLE QUINOA
- SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES vs MEIJER, MINESTRONE SOUP
- SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES vs MEIJER, LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP
- SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES vs MEIJER, BEEF POT ROAST SOUP
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.