SOUP BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 756 MG | 33% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (33% DV).
About SOUP BOWL
SOUP BOWL is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 26.9g of carbohydrates, and 2.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
NOODLES (WHEAT FLOUR, WATER, WHEAT GLUTEN, SOYBEAN OIL, SALT, LACTIC ACID). SAUCE PACKET (PURE CANE SUGAR, WATER, RICE WINE [RICE, WATER], SALT, YEAST EXTRACT, SEA VEGETABLE, GLUCONO DELTA-LACTONE [ACIDULANT], MISO). DEHYDRATED VEGETABLE PACKET (MUSHROOM, TOFU, SPINACH, RED PEPPER, SHALLOT).
Dietary Information
SOUP BOWL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUP BOWL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, SOUP BOWL gets 15% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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