SOUP

Nutrition Highlights

• Low in calories with 101 kcal per 100g.

About SOUP

SOUP is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 7.9g of carbohydrates, and 4.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CHICKEN MEAT, HALF & HALF (MILK, CREAM), WILD RICE, CARROTS, BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (COOKED CHICKEN [CHICKEN MEAT, RENDERED CHICKEN FAT, CHICKEN BROTH], SUGAR, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, BEEF FAT, SOY SAUCE [FERMENTED SOYBEANS, SALT], AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, CHICKEN TYPE FLAVOR [MALTODEXTRIN, SALT, CHICKEN FLAVOR (CONTAINS WHOLE EGG SOLIDS), YEAST EXTRACT], CITRIC ACID, TURMERIC), CELERY, BUTTER (PASTEURIZED CREAM, SALT), SHERRY (CONTAINS SULFITES), ONIONS, CHICKEN FAT, BACON PIECES (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GRANULATED SUGAR, XANTHAN GUM, SPICES.

Calorie Breakdown

At 101 calories per 100 grams, SOUP gets 23% of its calories from protein, 31% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOUP

See how SOUP compares to other foods in terms of nutrition:

• SOUP vs CONCORD FOODS, BROCCOLI SOUP
• SOUP vs KIKKOMAN, INSTANT TOFU-SPINACH MISO SOUP
• SOUP vs KIKKOMAN, INSTANT WAKAME SEAWEED SOUP
• SOUP vs DYNASTY, WON TON SOUP BASE MIX

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.