SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Good source of Sodium, Na (21% DV).
About SOUP
SOUP is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 6.4g of carbohydrates, and 4.8g of fat. This food belongs to the Canned Condensed Soup category.
Ingredients
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF WHEY, SALT, MONOSODIUM GLUTAMATE, CREAM, SEA SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, GARLIC POWDER.
Dietary Information
Notable micronutrients in SOUP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 72 calories per 100 grams, SOUP gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
- SOUP vs CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN
- SOUP vs CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN
- SOUP vs CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM
- SOUP vs CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN
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