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SOUP

Other Soups SIMPLY ROUNDY'S Branded
49 Calories
1.6g Protein
6.9g Carbs
1.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 176mg 8%
Total Carbohydrate 6.9g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 16%
Carbs 6.9g 68%
Fat 1.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 176 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORIGINALS KETTLE STYLE BEER & CHEESE SOUP SHARP CHEDDAR CHEESE AND GOLDEN LAGER BLENDED WITH CHICKEN STOCK, ONIONS AND A TOUCH OF CAYENNE., ORIGINALS KETTLE STYLE BEER & CHEESE 123 6.6g 7.1g 6.8g CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM 62 2.6g 9.7g 2.2g BEEF FLAVORED SOUP BASE, BEEF 0 0g 0g 0g CLASSIC WHITE ORGANIC INSTANT MISO SOUP, CLASSIC WHITE 357 28.6g 42.9g 7.1g CHICKEN VEGETABLE BONE BROTH SOUP, CHICKEN VEGETABLE 0 0g 0g 0g TEKOA SPLIT PEA SOUP MIX, TEKOA SPLIT PEA 333 33.3g 80.6g 0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).

About SOUP

SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 6.9g of carbohydrates, and 1.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

TOMATOES* (TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CANNELLINI BEANS* (CANNELLINI BEANS*, WATER, SEA SALT, KOMBU SEAWEED), WATER, WHOLE MILK* (MILK*, VITAMIN D), SPINACH*, ONIONS*, CONTAINS 2% OR LESS OF: RED BELL PEPPERS*, BUTTER*, ROASTED RED PEPPERS*, GARLIC*, SUGAR*, CORN STARCH*, BASIL*, SEA SALT AND SPICES*.

Dietary Information

SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, SOUP gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUP

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More in Other Soups

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