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SOUL VEGAN, R-VEGAN TUAN

Other Meats Soul Vegetarian LLC Branded
63 Calories
7.1g Protein
7.1g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 40%
Carbs 7.1g 40%
Fat 3.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 134 MG 6%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
NIMAN RANCH, GROUND BEEF 259 17.0g 0g 20.5g PANORAMA, NEW YORK STRIP LOIN BEEF STEAK 116 23.2g 0g 2.7g PANORAMA, BEEF 152 22.3g 0g 6.3g PANORAMA, RIBEYE STEAK 161 20.5g 0g 8.0g PANORAMA, GROUND BEEF 125 23.2g 0g 3.1g CHIK'N PATTY 95 15.9g 4.8g 2.4g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.

About SOUL VEGAN, R-VEGAN TUAN

SOUL VEGAN, R-VEGAN TUAN is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

FRESH CARROT, SUGAR, KELP, OLIVE OIL, (RELISH), SEA SALT, NUTRITIONAL YEAST, CELERY, VEGETABLE OIL, ORGANIC SOY MILK, LEMON JUICE.

Calorie Breakdown

At 63 calories per 100 grams, SOUL VEGAN, R-VEGAN TUAN gets 45% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUL VEGAN, R-VEGAN TUAN

See how SOUL VEGAN, R-VEGAN TUAN compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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