SOPHIA, ISRAELI PEARL COUSCOUS PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (1g per 100g).
About SOPHIA, ISRAELI PEARL COUSCOUS PLAIN
SOPHIA, ISRAELI PEARL COUSCOUS PLAIN is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 80g of carbohydrates, and 1g of fat. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHEAT FLOUR (CONTAINS GLUTEN).
Dietary Information
SOPHIA, ISRAELI PEARL COUSCOUS PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, SOPHIA, ISRAELI PEARL COUSCOUS PLAIN gets 13% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOPHIA, ISRAELI PEARL COUSCOUS PLAIN
See how SOPHIA, ISRAELI PEARL COUSCOUS PLAIN compares to other foods in terms of nutrition:
- SOPHIA, ISRAELI PEARL COUSCOUS PLAIN vs ENRICHED MACARONI PRODUCT, SPAGHETTI
- SOPHIA, ISRAELI PEARL COUSCOUS PLAIN vs CREAMETTE, BOW TIES PASTA, ENRICHED MACARONI PRODUCT
- SOPHIA, ISRAELI PEARL COUSCOUS PLAIN vs CREAMETTE, CAVATAPPI, ENRICHED MACARONI PRODUCT
- SOPHIA, ISRAELI PEARL COUSCOUS PLAIN vs CREAMETTE, MANICOTTI, ENRICHED MACARONI PRODUCT
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.