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SOMERDALE, EXTRA SHARP CHEDDAR CHEESE

Cheese Somerdale International Ltd. Branded
396 Calories
25g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 671mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 0g 0%
Fat 35.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 671 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE, COLBY JACK 393 25g 3.6g 28.6g MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR 421 21.1g 5.3g 31.6g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 21.4g 3.6g 32.1g QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA 321 25g 3.6g 25g PARMESAN CHEESE WRAPS, PARMESAN 429 31.0g 2.4g 31.0g FOUR CHEESE MEXICAN BLEND SHREDDED FROM MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE 393 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About SOMERDALE, EXTRA SHARP CHEDDAR CHEESE

SOMERDALE, EXTRA SHARP CHEDDAR CHEESE is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COWS MILK, SALT, STARTER CULTURE, COLOUR ANNATTO E160B, VEGETARIAN RENNET.

Dietary Information

SOMERDALE, EXTRA SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOMERDALE, EXTRA SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, SOMERDALE, EXTRA SHARP CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOMERDALE, EXTRA SHARP CHEDDAR CHEESE

See how SOMERDALE, EXTRA SHARP CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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