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SOLGAR, BREWER'S YEAST POWDER

Baking Additives & Extracts Solgar, Inc. Branded
367 Calories
43.3g Protein
43.3g Carbs
5g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 43.3g 16%
Dietary Fiber 20g 71%
Total Sugars 13.3g
Protein 43.3g 87%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 43.3g 47%
Carbs 43.3g 47%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 3 MG 231%
Niacin 19 MG 119%
Vitamin B-6 0.5 MG 29%

Minerals

Nutrient Amount % DV
Iron, Fe 2 MG 11%
Sodium, Na 83 MG 4%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 43.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (231% of Daily Value per 100g).
  • Rich source of Niacin (119% of Daily Value per 100g).

About SOLGAR, BREWER'S YEAST POWDER

SOLGAR, BREWER'S YEAST POWDER is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is protein, providing 43.3g of protein, 43.3g of carbohydrates, and 5g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

BREWER'S YEAST.

Dietary Information

SOLGAR, BREWER'S YEAST POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOLGAR, BREWER'S YEAST POWDER include Riboflavin (231% DV) , Niacin (119% DV) , Thiamin (83% DV) , Manganese, Mn (43% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SOLGAR, BREWER'S YEAST POWDER gets 47% of its calories from protein, 47% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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