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SOFT WHITE HAMBURGER BUNS

Breads & Buns Hostess Brands, LLC Branded
256 Calories
7.0g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 48.8g 82%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 535 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, SOUR DOUGH BREAD 200 8g 40g 0g SACRAMENTO BAKING COMPANY, FRENCH BREAD 290 11g 53g 3.5g SACRAMENTO BAKING COMPANY, BAGEL, BLUEBERRY 300 10g 59g 3g SACRAMENTO BAKING COMPANY, BAGEL, CINNAMON, RAISIN 280 11g 54g 2g SACRAMENTO BAKING COMPANY, WHOLE WHEAT BAGEL 260 10g 48g 3g SACRAMENTO BAKING COMPANY, ONION BAGEL 280 11g 54g 3g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (29% DV).

About SOFT WHITE HAMBURGER BUNS

SOFT WHITE HAMBURGER BUNS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, SUGAR, WHEAT FLOUR, CALCIUM SULFATE, SORBIC ACID AND CALCIUM PROPIONATE (TO RETAIN FRESHNESS), HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID, AMMONIUM SULFATE, MONOCALCIUM SULFATE, WHEAT STARCH, SOY LECITHIN, DATEM, POTASSIUM IODATE, CALCIUM PEROXIDE AND AMMONIUM SULFATE, VINEGAR, ENZYMES.

Dietary Information

Notable micronutrients in SOFT WHITE HAMBURGER BUNS include Thiamin (83% DV) , Niacin (29% DV) , Riboflavin (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, SOFT WHITE HAMBURGER BUNS gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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