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SOFT, UNRIPENED GOAT'S MILK CHEESE

Cheese CELEBRITY Branded
250 Calories
14.3g Protein
0g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0.7g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 0g 0%
Fat 21.4g 60%

Minerals

Nutrient Amount % DV
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ASIAGO SHREDDED CHEESE 393 25g 3.6g 32.1g LIGHT CREAM CHEESE CUPS, LIGHT 214 7.1g 3.6g 17.9g DELI-STYLE SLICED HAVARTI CHEESE, HAVARTI 391 21.7g 4.4g 30.4g SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT 286 14.3g 9.5g 21.4g PEPPER JACK & MILD CHEDDAR MONTEREY JACK WITH JALAPENO PEPPERS AND MILD CHEDDAR FINELY SHREDDED CHEESE BLEND 393 25g 3.6g 32.1g AMERICAN PREMIUM DELI CHEESE, AMERICAN 357 17.9g 7.1g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About SOFT, UNRIPENED GOAT'S MILK CHEESE

SOFT, UNRIPENED GOAT'S MILK CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

100% GOAT'S MILK, SEA SALT, POTASSIUM SORBATE, MICROBIAL ENZYME, BACTERIAL CULTURE.

Dietary Information

SOFT, UNRIPENED GOAT'S MILK CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT, UNRIPENED GOAT'S MILK CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SOFT, UNRIPENED GOAT'S MILK CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT, UNRIPENED GOAT'S MILK CHEESE

See how SOFT, UNRIPENED GOAT'S MILK CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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