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SOFT TACO FLOUR TORTILLAS

Breads & Buns Mission Foods Inc Branded
167 Calories
11.9g Protein
45.2g Carbs
6.0g Fat
31g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 45.2g 16%
Dietary Fiber 31g 111%
Total Sugars 0g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.4mg 8%
Potassium 24mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 19%
Carbs 45.2g 72%
Fat 6.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 24 MG 1%
Sodium, Na 667 MG 29%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CHATHAM VILLAGE, SEASONED HERB BAKED CROUTONS 500 14.3g 57.1g 21.4g CHATHAM VILLAGE, SPROUTED ANCIENT GRAINS BAKED CROUTONS, GARLIC & BUTTER 500 14.3g 57.1g 21.4g SPROUTED ANCIENT GRAINS BAKED CROUTONS 500 14.3g 57.1g 21.4g BALTHAZAR, BRIOCHE 429 10.2g 42.9g 24.5g BALTHAZAR, OLIVE BREAD 239 8.7g 47.8g 3.3g HONEY WHEAT, WHOLE GRAIN WHEAT BREAD 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (31g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About SOFT TACO FLOUR TORTILLAS

SOFT TACO FLOUR TORTILLAS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 45.2g of carbohydrates, and 6.0g of fat. It also contributes 31g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS)

Dietary Information

SOFT TACO FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT TACO FLOUR TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, SOFT TACO FLOUR TORTILLAS gets 29% of its calories from protein, 108% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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