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SOFT TACO FLOUR TORTILLAS

Mexican Dinner Mixes Mission Foods Inc Branded
265 Calories
8.2g Protein
53.1g Carbs
3.1g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 653mg 28%
Total Carbohydrate 53.1g 19%
Dietary Fiber 4.1g 15%
Total Sugars 4.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 204mg 16%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 13%
Carbs 53.1g 83%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 204 MG 16%
Iron, Fe 3.7 MG 20%
Sodium, Na 653 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SOFT TACO KIT 256 6.7g 46.7g 3.9g WEIS, MEXICAN STYLE TACO SHELLS 469 6.3g 65.6g 18.8g MISSION, WRAPS MULTI-GRAIN 300 8.6g 47.1g 8.6g GARDEN OF EATIN, ORGANIC WHOLE WHEAT TORTILLAS 191 8.5g 38.3g 5.3g MARIA AND RICARDO'S, YELLOW SOFT CORN TORTILLAS 220 12.2g 41.5g 2.4g BUENATURAL, ORGANIC FLOUR TORTILLAS 263 7.0g 45.6g 5.3g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About SOFT TACO FLOUR TORTILLAS

SOFT TACO FLOUR TORTILLAS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 53.1g of carbohydrates, and 3.1g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED WHEAT STARCH, CONTAINS 2% OR LESS OF: BROWN SUGAR, FLAXSEED, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED SOY AND/OR COTTONSEED OIL, PALM OIL), WHEAT STARCH, SOY LECITHIN, WHEAT FIBER, GUAR GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE, DISTILLED MONOGLYCERIDES), DATEM, ENZYMES, CANOLA OIL, TRIGLYCERIDES.

Dietary Information

Notable micronutrients in SOFT TACO FLOUR TORTILLAS include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, SOFT TACO FLOUR TORTILLAS gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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