Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOFT SPREADABLE CHEESE

Cheese Alouette Cheese USA LLC Branded
304 Calories
4.4g Protein
8.7g Carbs
21.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 500mg 22%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 13%
Carbs 8.7g 25%
Fat 21.7g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE CHEDDAR 393 25g 3.6g 32.1g MAC & CHEESE NEW YORK SHARP CHEDDAR, PASTEURIZED PROCESS AMERICAN & SWISS CHEESES SHREDDED BLEND, MAC & CHEESE 393 25g 3.6g 32.1g SWISS FINELY SHREDDED CHEESE, SWISS 357 28.6g 3.6g 28.6g DELI STYLE SWISS CHEESE SLICES 368 26.3g 5.3g 26.3g MILD CHEDDAR SLICED CHEESE 421 21.1g 5.3g 31.6g DELI STYLE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, DELI STYLE 316 26.3g 5.3g 21.1g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About SOFT SPREADABLE CHEESE

SOFT SPREADABLE CHEESE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 8.7g of carbohydrates, and 21.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MALT EXTRACT, NATURAL FLAVORS, SALT, CAROB BEAN AND/OR GUAR GUMS, AUTOLYZED YEAST EXTRACT, SORBIC ACID (TO MAINTAIN FRESHNESS), PAPRIKA AND BETA CAROTENE (FOR COLOR).

Dietary Information

Notable micronutrients in SOFT SPREADABLE CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, SOFT SPREADABLE CHEESE gets 6% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT SPREADABLE CHEESE

See how SOFT SPREADABLE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SOFT SPREADABLE CHEESE
Hi! Ask me anything about SOFT SPREADABLE CHEESE — nutrition, recipes, health benefits, or meal ideas.