SOFT SPREADABLE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SOFT SPREADABLE CHEESE
SOFT SPREADABLE CHEESE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 8.7g of carbohydrates, and 21.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED MILK AND CREAM, ONION, GARLIC, POPPY SEEDS, CAROB BEAN AND/OR GUAR GUMS, SALT, PEPPER, SEA SALT, CARAWAY SEEDS, NATURAL FLAVOR, SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in SOFT SPREADABLE CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, SOFT SPREADABLE CHEESE gets 6% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOFT SPREADABLE CHEESE
See how SOFT SPREADABLE CHEESE compares to other foods in terms of nutrition:
- SOFT SPREADABLE CHEESE vs MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA
- SOFT SPREADABLE CHEESE vs 4% SMALL CURD COTTAGE CHEESE
- SOFT SPREADABLE CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA
- SOFT SPREADABLE CHEESE vs MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
More in Cheese
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