Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOFT PRETZEL BITES

Frozen Appetizers & Hors D'oeuvres J&J Snack Foods Corp Branded
259 Calories
7.4g Protein
55.6g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 55.6g 20%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 4.3mg 24%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.4g 12%
Carbs 55.6g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 4.3 MG 24%
Potassium, K 74 MG 2%
Sodium, Na 213 MG 9%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
THREE MEAT GENDA SALAMI, PREMIUM PEPPERONI, APPLEWOOD-SMOKED BACON, MOZZARELLA CHEESE & ZESTY SIGNATURE SAUCE IN A CRISPY SEASONED CRUST STROMBOLI 247 9.4g 28.2g 10.6g POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON 272 7.4g 13.6g 21.0g CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, CHICKEN 235 9.4g 17.7g 14.1g SPICY KOREAN PORK WITH SPICY PORK, CABBAGE SEASONED WITH CHILI PASTE & SALTED SAKE POTSTICKERS, SPICY KOREAN PORK 208 7.8g 29.9g 5.8g JALAPENO STUFFED CRUST CHEEZY BITES FILLED WITH 100% MOZZARELLA AND DICED JALAPENOS, JALAPENO 239 15.9g 24.8g 8.9g STUFFED CRUST CHEEZY BITES FILLED WITH 100% MOZZARELLA 248 16.8g 24.8g 9.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).

About SOFT PRETZEL BITES

SOFT PRETZEL BITES is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 55.6g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CORN SYRUP, BICARBONATES AND CARBONATES OF SODA.

Dietary Information

SOFT PRETZEL BITES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT PRETZEL BITES include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, SOFT PRETZEL BITES gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT PRETZEL BITES

See how SOFT PRETZEL BITES compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about SOFT PRETZEL BITES
Hi! Ask me anything about SOFT PRETZEL BITES — nutrition, recipes, health benefits, or meal ideas.