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SOFT PRETZEL BITES

Frozen Appetizers & Hors D'oeuvres J&J Snack Foods Corp Branded
259 Calories
7.4g Protein
55.6g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 55.6g 20%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 4.3mg 24%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 12%
Carbs 55.6g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 4.3 MG 24%
Potassium, K 74 MG 2%
Sodium, Na 213 MG 9%

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Food Calories Protein Carbs Fat
MATLAW'S, NEW ENGLAND STYLE STUFFED SCALLOPS 176 8.5g 15.5g 9.9g FAJITA SEASONED CHICKEN STRIPS 188 24.7g 4.7g 8.2g SIMPLY EATS, ASIAN INSPIRED CHICKEN STRIPS 200 24.7g 7.1g 8.2g PILGRIM'S, CHICKEN BREAST STRIPS 196 12.5g 20.5g 7.1g MEIJER, BBQ CHICKEN WINGS 190 15.5g 8.3g 10.7g MEIJER, HOT BUFFALO STYLE CHICKEN WINGS 179 14.3g 2.4g 11.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).

About SOFT PRETZEL BITES

SOFT PRETZEL BITES is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 55.6g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CORN SYRUP, BICARBONATES AND CARBONATES OF SODA.

Dietary Information

SOFT PRETZEL BITES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT PRETZEL BITES include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, SOFT PRETZEL BITES gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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