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SOFT OATMEAL CLASSICS COOKIES, SOFT OATMEAL

Cookies & Biscuits Snyder's-Lance, Inc. Branded
424 Calories
6.1g Protein
69.7g Carbs
13.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 318mg 14%
Total Carbohydrate 69.7g 25%
Dietary Fiber 3g 11%
Total Sugars 36.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.0mg 17%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 69.7g 78%
Fat 13.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 212 MG 5%
Sodium, Na 318 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ORGANIC SHORTBREAD COOKIES 0 0g 0g 0g OATMEAL RAISIN COOKIES, OATMEAL RAISIN 360 4g 68g 12g VANILLA YOGURT CREME BREAKFAST BISCUITS SANDWICH, VANILLA YOGURT CREME 460 6g 72g 16g GOURMET COOKIE, DOUBLE CHOCOLATE 429 3.6g 64.3g 21.4g CREME SANDWICH COOKIES, VANILLA 0 0g 0g 0g CHRISTMAS HAND DECORATED COOKIE POP 456 3.5g 64.9g 19.3g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SOFT OATMEAL CLASSICS COOKIES, SOFT OATMEAL

SOFT OATMEAL CLASSICS COOKIES, SOFT OATMEAL is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 69.7g of carbohydrates, and 13.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), OATS, RAISINS, GLYCERIN, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, BAKING SODA, EGGS, MODIFIED CORNSTARCH, SPICE (CINNAMON), SALT, POTASSIUM SORBATE TO EXTEND FRESHNESS, NATURAL AND ARTIFICIAL FLAVORING, CARAMEL COLOR, SOY LECITHIN.

Calorie Breakdown

At 424 calories per 100 grams, SOFT OATMEAL CLASSICS COOKIES, SOFT OATMEAL gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOFT OATMEAL CLASSICS COOKIES, SOFT OATMEAL

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