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SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT

Breads & Buns PEPPERIDGE FARM Branded
259 Calories
9.3g Protein
50g Carbs
2.8g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 3.7g 13%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 50g 81%
Fat 2.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%
Folate, total 74 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 3.3 MG 19%
Sodium, Na 426 MG 19%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT

SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 50g of carbohydrates, and 2.8g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, SUGAR, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, MONOGLYCERIDES, WHEY* (MILK), MALTED BARLEY FLOUR, SOY LECITHIN, SESAME MEAL.

Dietary Information

SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT include Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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