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SOFT GOAT CHEESE GARLIC & HERB

Cheese Glencourt Inc. Branded
286 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 339mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 339 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY ORGANIC SHAPES CHEESE, COLBY 357 25g 3.6g 25g MOZZARELLA ORGANIC LOW MOISTURE PART SKIM STRING CHEESE STICKS, MOZZARELLA 0 0g 0g 0g ORGANIC WHITE CHEDDAR CHEESE SLICES, WHITE CHEDDAR 381 23.8g 4.8g 33.3g WHITE CHEDDAR SHREDDED CHEESE, WHITE CHEDDAR 0 0g 0g 0g 2% LOWFAT SMALL CURD CULTURED COTTAGE CHEESE 0 0g 0g 0g 4% SMALL CURD REGULAR CULTURED COTTAGE CHEESE 106 12.4g 3.5g 4.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About SOFT GOAT CHEESE GARLIC & HERB

SOFT GOAT CHEESE GARLIC & HERB is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC GOAT MILK, SALT, ORGANIC MARJORAM, ORGANIC OREGANO, ORGANIC GARLIC POWDER, CHEESE CULTURES, MICROBIAL RENNET.

Dietary Information

SOFT GOAT CHEESE GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, SOFT GOAT CHEESE GARLIC & HERB gets 20% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT GOAT CHEESE GARLIC & HERB

See how SOFT GOAT CHEESE GARLIC & HERB compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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