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SOFT FLOUR TORTILLAS, SOFT FLOUR

Mexican Dinner Mixes Save Mart Supermarkets Inc. Branded
163 Calories
11.6g Protein
44.2g Carbs
7.0g Fat
34.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 744mg 32%
Total Carbohydrate 44.2g 16%
Dietary Fiber 34.9g 125%
Total Sugars 0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 1.4mg 8%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 44.2g 70%
Fat 7.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 1.4 MG 8%
Potassium, K 47 MG 1%
Sodium, Na 744 MG 32%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TACO FLOUR TORTILLAS, TACO 267 8.9g 48.9g 6.7g BURRITO GRANDE STYLE FLOUR TORTILLAS 300 7.1g 45.7g 8.6g GLUTEN-FREE 6"" TORTILLAS 314 3.9g 39.2g 13.7g TAQUERIA STYLE MINI YELLOW CORN TORTILLAS, TAQUERIA STYLE 222 4.4g 44.4g 2.2g BURRITO FLOUR TORTILLAS 310 7.0g 49.3g 8.5g MESQUITE FLAVORED WRAPS, MESQUITE 300 8g 50g 6g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (34.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About SOFT FLOUR TORTILLAS, SOFT FLOUR

SOFT FLOUR TORTILLAS, SOFT FLOUR is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 7.0g of fat. It also contributes 34.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

SOFT FLOUR TORTILLAS, SOFT FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT FLOUR TORTILLAS, SOFT FLOUR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, SOFT FLOUR TORTILLAS, SOFT FLOUR gets 29% of its calories from protein, 108% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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