SOFT DRY CANTALOUPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About SOFT DRY CANTALOUPE
SOFT DRY CANTALOUPE is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 0g of fat. This food belongs to the Wholesome Snacks category.
Ingredients
CANTALOUPE, CANE SUGAR, SULFUR DIOXIDE (FOR FRESHNESS).
Dietary Information
SOFT DRY CANTALOUPE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 346 calories per 100 grams, SOFT DRY CANTALOUPE gets 4% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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