SOFT COOKIES OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About SOFT COOKIES OATMEAL
SOFT COOKIES OATMEAL is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 64g of carbohydrates, and 14g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, OATMEAL, RAISIN PASTE, WATER, CORN SYRUP, DRIED EGGS, LEAVENING (BAKING SODA), SALT, DRIED WHEY, CINNAMON, NATURAL & ARTIFICIAL FLAVORS.
Calorie Breakdown
At 360 calories per 100 grams, SOFT COOKIES OATMEAL gets 4% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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