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SOFT COOKIES

Cookies & Biscuits Iga, Inc. Branded
480 Calories
4g Protein
68g Carbs
18g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 18g 23%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 68g 25%
Dietary Fiber 1g 4%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 68g 76%
Fat 18g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 680 MG 30%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LADY FINGERS SPONGE CAKES 357 7.1g 67.9g 5.4g BANANA MINI PIES, BANANA 393 3.6g 71.4g 10.7g MINIS MARSHMALLOW SANDWICH, STRAWBERRY 393 3.6g 71.4g 10.7g CHOCOLATE THE ORIGINAL MARSHMALLOW SANDWICHES, CHOCOLATE 393 3.6g 71.4g 10.7g ANIMAL CRACKERS 400 6.7g 83.3g 6.7g PEANUT BUTTER NEKOT SANDWICH COOKIES, PEANUT BUTTER 490 8.2g 67.4g 22.5g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About SOFT COOKIES

SOFT COOKIES is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 18g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, DARK CHOCOLATE FLAVORED CONFECTIONARY CHIP (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], IODIZED SALT, ARTIFICIAL FLAVOR [VANILLIN]), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: BAKING SODA, SALT, WHEY, COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE), EGGS, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.

Dietary Information

Notable micronutrients in SOFT COOKIES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, SOFT COOKIES gets 3% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOFT COOKIES

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More in Cookies & Biscuits

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