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SOFT COOKIES

Cookies & Biscuits Smith's Food & Drug Centers Inc. Branded
422 Calories
3.1g Protein
60.9g Carbs
18.8g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 60.9g 22%
Dietary Fiber 4.7g 17%
Total Sugars 39.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 60.9g 74%
Fat 18.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.8 MG 16%
Sodium, Na 344 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MILLENNIUM FALCON GINGERBREAD KIT 400 3.3g 70g 10g MINN PARTY POP COOKIE HOUSE 400 3.3g 76.7g 10g CHOCOLATE CHIP FLAVORED SOFT & CHEWY PROTEIN COOKIE, CHOCOLATE CHIP 424 25.4g 32.2g 28.8g CHOCOLATY CHIP GLUTEN FREE COOKIES, CHOCOLATY CHIP 439 3.5g 59.7g 21.1g CINNAMON BROWN SUGAR COOKIES, CINNAMON BROWN SUGAR 500 3.6g 67.9g 25g GINGERSNAP COOKIES, GINGERSNAP 500 7.1g 71.4g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About SOFT COOKIES

SOFT COOKIES is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 60.9g of carbohydrates, and 18.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CHERRY CHIPS (SUGAR, PARTILLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS, RED 40 LAKE), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN), COCOA PROSSESED WITH ALKALI, CONTAINS LESS THAN 2% OF: CITRUS FIBER, MODIFIED CORN STARCH, CRYSTALLINE FRUCTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE OR CALCIUM LACTATE), SALT, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE,, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 422 calories per 100 grams, SOFT COOKIES gets 3% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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